Testimonials

I was suffering panic attacks and general anxiety. I found Carlotta online. I liked the name of her website, ‘Changeeasily.com.’ It seemed so hopeful and positive. I found Carlotta to be very warm, supportive, and encouraging. The hypnotherapy and visualisation techniques were very effective, and after a few sessions I was emerging from the anxiety soup that I had been struggling with. I had previously tried long-term psychoanalysis, which did not seem to help. I found the techniques that Carlotta taught to be more effective. Highly recommended.

“I highly recommend Mrs Bernardo, she helped me overcome my anxiety and fear. My sessions with Mrs Bernardo was very comfortable due to her excellent approach throughout.”

“Nice experience, Carlotta is super friendly and I had great results after few sessions with her. I highly recommend her!”

“Carlotta is incredible! In just a few hypnotherapy sessions, she helped me overcome my anxiety and feel more in control of my life. Her calming presence and professional approach made the entire process comfortable and effective. Highly recommend her services to anyone seeking real change!”

“I cannot recommend Carlotta Bernardo highly enough! As someone who has struggled with various obstacles for years, issues that no doctor could resolve, I was initially skeptical about hypnotherapy. However, after just six sessions with Carlotta, my life has transformed in ways I never thought possible. Carlotta’s approach is compassionate and tailored to my needs, allowing me to tap into the incredible power of my mind. Unlike traditional treatments that often rely on medication and come with a host of side effects, her methods focused on mental empowerment. The results speak for themselves: I feel more in control, confident, and at peace. If you’re hesitant about hypnotherapy, I encourage you to give it a try. It changed my life, and it could change yours too.”

“Met Carlotta back in October of 2024 as I needed help dealing with trauma, with her hypnotherapy I was able to feel more confident and love myself. The negative thoughts that i had, had disappeared so Im very grateful highly recommend.”

“I cannot recommend Carlotta Bernardo highly enough. She is an incredible hypnotherapist who has truly changed my life. Carlotta helped me overcome years of negative thinking, crippling anxiety, and deep-seated childhood traumas that I thought I would carry forever. Through her guidance and expertise, she gave me the tools to heal and, most importantly, to believe in myself again. Her compassionate approach and genuine care made me feel safe and understood throughout the process. If you’re looking for someone who can help you transform your life, Carlotta is the person to trust. Thank you, Carlotta, for helping me reclaim my confidence and inner peace!”

“I must say I was skeptic about hypnotherapy at first, but after the first introductory meeting with Carlotta, I was truly impressed by her professionalism and expertise. During our sessions, I felt comfortable and listened to, thanks to her empathetic nature. She provided me with practical tools and techniques that have been invaluable in my daily life.
I highly recommend Carlotta to anyone seeking to change their life with hypnotherapy. Her dedication to her clients’ well-being and her comprehensive approach make her an outstanding professional in her field.”

“I would like to thank Carlotta, as during our online sessions, she was very professional, but at the same time friendly and supportive. I can definitely say that she was excellent in understanding my needs/issues, and has developed personalised “approach”, based on my requirements.

I can’t recommend her highly enough as I believe she has demonstrated great dedication, while always showing a very positive attitude.”

“I cannot recommend Carlotta highly enough! She is an incredibly compassionate, insightful, and professional therapist who has truly made a difference in my life. From the very first session, I felt heard, understood, and supported in a way that allowed me to open up and work through my challenges with confidence. Her guidance has given me the tools to grow, heal, and develop a deeper understanding on how to handle difficult situations. Every session is a safe and empowering space, and I always leave feeling lighter and more in control of my emotions. If you’re looking for a therapist who genuinely cares and is exceptionally skilled, look no further.”

“Carlotta is a very kind hearted and warm woman who makes you feel at ease instantly. Hypnosis with her felt extremely relaxing and natural, and her strong intuition and compassion makes her a very skilled hypnotherapist. I highly recommend!”

“Carlotta is an incredible therapist. She put me at ease straight away from the first online session and gave me incredible tools to face challenging situations in a calmer way. I feel stronger and more confident. I am really surprised by the results I got in just a few sessions.”

“Impressive. Can really change a person for the better within a very few sessions! I greatly recommend Carlotta Bernardo for her healing therapy💖”

“Carlotta was a godsend. I was facing a difficult time in my life and was tired of just talk therapy. Within a few sessions she helped me get rid of my negative dynamics and allowed me to start afresh.
I could be more grateful and recommend her enough!”

“As an entrepreneur, I’ve been under constant pressure and long-term stress for years. Over time, this led me into a downward mental spiral – I felt constantly tired, irritable, and emotionally disconnected. Traditional forms of therapy didn’t work for me – they felt too drawn out and not effective enough. Then I found Carlotta – and that marked the beginning of an entirely new path. Her hypnotherapy helped me reconnect with myself in a very short time. Issues that had been weighing me down for years were addressed and resolved step by step. What impressed me most: I noticed real relief after just a few sessions. Within only three months, my inner state – and with it, my entire outlook on life – had changed dramatically for the better. I never thought such rapid and profound transformation was even possible.”

“Carlotta has helped me overcome long-standing feelings of low self-esteem, and the results have been remarkable. I used to underestimate my abilities and often believed I wasn’t capable of succeeding. But after just three sessions, I’ve realised that much of my insecurity was simply in my mind. Through guided regressions and visualisations of future scenarios, Carlotta helped me see myself as calm and successful in various situations. I now respond more confidently in moments that require self-assurance, and I no longer get caught up in minor worries. Thank you, Carlotta!”

“Carlotta helped me go deep and resolve inner issues I had never addressed before, limiting patterns that were holding me back in both my personal life and business. Her techniques are effective and truly made a difference. Highly recommended!”

“I can’t say enough good things about my experience with Carlotta! I came in struggling with anxiety that had been weighing me down for quite some time, and after just a few sessions, I noticed a real shift. She created such a calm, supportive space where I felt completely comfortable opening up. The sessions were not only relaxing but truly transformative. I’ve gained tools and a sense of clarity that I carry with me daily. If you’re considering hypnotherapy, I wholeheartedly recommend giving it a try with Carlotta she made such a positive difference in my life!”

“Carlotta is a very nice therapist to work with 🙂 She immediately made me feel at ease. Within a few sessions only, she helped me overcoming an obstacle I was struggling with for months.”

“Professionista di altissimo livello.”

“I visited Carlotta to stop smoking, during our few sessions, she was very supportive, warm, and professional. I can definitely say that her techniques work, for too many years I tried different techniques, and definitely were my sessions with Carlotta which works. I can say after too many years as a smoker person that I’m a not smoker. In Addition, we run some sessions to increase self-motivation, which I highly recommend it! I believe she has a great approach and a very positive attitude.”

“Every session is a new experience with Carlotta. I’m really grateful for the advice, for the very useful tools and practices that I can use in every situations. We’ve done a great job together in the last months, I became a stronger and more confident person. She is a very professional lovely woman, I recommend her sessions to everyone. Thank you so much for everything Carlotta. “

“Carlotta has helped me so much. The tools she gives you are so useful to use in everyday life. Thanks to her I finally feel better.”

“Very, very easy to communicate with and also a great listener. Totally changed my life outlook. Got rid of my depression, greatly helped my self-esteem and also got me off my backside and working (got rid of my apathy and also helped me in making a few tough decisions on my plannable and foreseeable future). Never been so clear-headed and sure in my thoughts as I am now. Started by going to visit the doctor(essa) and ended with a new friend. I consider it – not money well-spent – but a solid investment!!“

“Carlotta immediately made me feel at ease and helped me face a really difficult period by making me smile again. She is a really good therapist !!
Carlotta fin da subito mi ha fatto sentire a mio agio e mi ha aiutato ad affrontare un periodo veramente difficile facendomi ritornare il sorriso. È una terapista veramente in gamba!!”

“I contacted Carlotta for hypnobirthing, as I was digging into gentle birth techniques. In 4 sessions, she took me on a beautiful and relaxing adventure to embrace my pregnancy, build a strong bond with my baby in my belly, feel ready for giving birth, and let go of all the fears I had, among other things. I trusted her and she took me where I needed to go. It was very beneficial for me! I highly recommend her for her professionalism and knowledge in her field, she knows what she is doing and hypnotherapy does have a true positive impact.”

“Thanks to Carlotta I managed to overcome a trauma of my past which was causing me anxiety and panic attacks. Thanks to her I am finally living the present with calm, happiness and determination. I discovered again the joy of living without any negative thought or mind block that limits me in some way.”

“Probably one of the best experiences ever, and Carlotta has been amazing in guiding me into this incredible journey!”

“Amazing Results!! Couldn’t believe myself. “

“Ho avuto un profondo cambiamento dal percorso di ipnosi fatto con Carlotta a Londra. Ho superato la mia paura di volare; ora mi sento una persona libera. L’ho trovata molto professionale e la raccomanderei sicuramente a chiunque abbia fobie, avendo provato queste tecniche personalmente”

“I would like to thank Carlotta, as during our few sessions, she was very professional but at the same time friendly and supportive. I can definitely say that she was excellent in trying to understand my needs/issues, and developed personalised “approaches” based on my situation and personality. I can’t recommend her highly enough as I believe she has a great approach and a very positive attitude.”

“Carlotta is a very kind hearted and warm woman who makes you feel at ease instantly. Hypnosis with her felt extremely relaxing and natural , and her strong intuition and compassion makes her a very skilled hypnotherapist. I highly recommend!”

“I just want to say a big thank you to Dr Carlotta, firstly for teaching me how to control my stress, and mostly after 16 years of smoking, hypnotherapy really helped me, and I have quit smoking! I am forever grateful and cannot thank you enough 🙂”

“A professional and fully qualified Hypnotherapist coming from a great school in London. She has a deep “sensitivity” and “humanity”. I definitely recommend her! 🙂”

“I wanted to change my attitude towards family and clients since long time. I was already used to autogenic training since some years while free-diving, and the sensation is almost the same, just guided.
All I can say I can recognize the effects.
The nice thing is Carlotta doesn’t exploit people’s need nor creates needs for personal turnover.
Totally suggested for whom wants to better analize themselves and work on what triggers a problem.”

“After long time I finally relaxed. Thank you Carlotta, for helping me to find some peace, for giving me tools that will help me to manage complicated situations remaining calm and tools that helped me with my sleeping issues.
One last thank you for improving my relationship with food, I know that this journey has just begun, but with my new tools it will be finally possible. Thanks.”

“Carlotta is a good listener and gentle in her approach which always allows you to explore different aspects within yourself and open up to possibilities. Sessions were also very relaxing for body tension throughout.”

“I would like to thank Carlotta, as during our few sessions, she was very professional but at the same time friendly and supportive. I can definitely say that she was excellent in trying to understand my needs/issues, and developed personalised “approaches” based on my situation and personality. I can’t recommend her highly enough as I believe she has a great approach and a very positive attitude.”

“I went to see Carlotta for a specific issue and after few sessions I made amazing progress. I would recommend Carlotta to anyone who is facing with a situation they feel is insurmountable.”

“My sessions with Carlotta have really helped me in making long lasting changes in my life by understanding and correcting deeply embedded behaviours that stopped me from achieving my goals. From the first session I noticed a shift in mindset and the tools I have learnt have empowered me to keep on improving.”

I was a bit scepticl at the beginning if Hypnotherapy is the right thing for me. But I must say, it has helped me so much! I love Carlotta’s kind approach. Definitely recommend.

“An amazing experience which changed me! It has been a journey within myself and I thank Carlotta for her professionalism and for transforming my way to face life and its challenges.”

“Carlotta is lovely! She puts you at ease straight away so you can be yourself with her. The tools she gives you are extremely helpful and after a few sessions, it made a world of difference with me. I would recommend her over and over again!”

“I am happy with the path I am having with Carlotta. I never thought hypnotic therapy could be that effective. I have had many positive changes: with each session you have the possibility to get closer and closer to the real you! Carlotta puts you at ease, is a great listener, has a powerful energy and she is a loving person 🙂 !! I highly recommend it.”

“Carlotta has guided me through overcoming my long-term feelings of low self-esteem and the results have been impressive. I have often undervalued my capabilities and thought that I could not make it. After only three sessions, I’ve come to realise that insecurity was simply all in my head. Carlotta helped me visualise myself being calm and successful in a number of different settings, through past regressions and future scenarios.I now react differently to situations that demand self-assurance, and don’t worry about small things. Thanks to Carlotta’s hypnosis, I can face everyday as a triumph.”

“Carlotta is an excellent hypnotherapist. Radiating positivity and kindness. Highly recommended!”

“A volte avremmo solo bisogno di fare un bel respiro e lasciare andare ogni tipo di stress e preoccupazioni, ma non é sempre così facile e Carlotta é molto brava a guidare in questo tipo di percorso.”

“Carlotta is a wonderful person and she helps me a lot. Hypnotherapy is a indeed experience and you can change your mind set in a few sessions. I strongly recommend it.”

“Bravissima professionista con ottima capacità di risolvere problemi emozionali negativi provenienti dal passato.”

“I have to thank Carlotta for the work done together last year. I worked on my self confidence and I feel much stronger and happy! I recommend her.”