Have you ever been on a roller coaster?
If you experienced that you will know that the cart goes up and down, upside down, quickly, slowly…you feel different emotions on it.
I often describe life in the same way: some days you are UP and the present moment makes sense. On another day you are DOWN, in an emotional “funk”.
Reasons can vary…tiredness takes over, you received some bad news, you had a difficult day at work or maybe you just feel confused about your next steps. It can happen, we are human beings. 🙂
The problem is that when you feel down, you are mostly overwhelmed by your emotions, you lose control and everything is black and negative.
But what you have to understand is that we are NOT our emotions or thoughts…we don’t have to be overwhelmed by them. Everyone has the power and inner strength to MANAGE them…even YOU! ??
My goal is to help you to be IN CHARGE of yourself, and of your life too during my one to one sessions.
I am a graduate psychologist and fully qualified hypnotherapist. During these years I honed my method as much as possible and now I can tell you that I can help you to REPLACE your negative thoughts and emotions with some positive ones in just few sessions.
I use a mix of different techniques such as guided relaxations, breathing techniques, hypnotherapy, NLP (Neuro-Linguistic Programming), mindfulness etc.
During my one to one sessions you will experience a deep and special journey within yourself. This means that we will not only talk (as in more traditional approaches) but we are going to work on a deep level through some powerful guided relaxations.
We will work exactly in your deepest self, also known as subconscious, where everything is stored since you were born. Automatically the results are fast, effective and lasting.
If you are interested and want to make a change within yourself BOOK your one to one session by clicking here.
Sessions are also available in Italian.