Certified Italian Hypnotherapist

About

Carlotta Bernardo

Since I was a child, I devoted myself to meditation and yoga, and from the age of 14 I began travelling around Italy with my mother to attend seminars on self-improvement and emotional mastery.

During these experiences, I met several internationally renowned trainers including T.H. Eker, R. Bandler and others. These encounters deeply inspired me and shaped the professional I am today.

Over the years, I was drawn to hypnotherapy as a powerful and evidence-based tool to work directly with the subconscious mind, where our deepest patterns and emotional responses live. It became clear to me how deeply it can help dissolve anxiety, trauma, and self-sabotage, bringing lasting transformation. I have also explored the world of NLP (Neuro Linguistic Programming) and learned effective techniques to navigate life’s challenges and unlock personal growth. 

I am a cheerful and positive person who believes in people’s inner power and enjoys working on herself to improve her own quality of life. I now professionally and lovingly support those who choose to do the same, helping them shift perspective, access their inner resources, and experience deep, aligned change.

I’m especially passionate about helping others free themselves from anxiety, limiting beliefs, emotional blocks and the pressure to be constantly “in control”, so they can finally feel calm, empowered and aligned.

Сarlotta Bernardo - italian speaking hypnotherapist, London

Carlotta Bernardo

Msc Psy, DipHyp, SQHP, BCH NGH, CNHC Reg, CONTROL Practitioner

I graduated with a BSc in Child Psychology at the Carlo Bo University of Urbino, Italy in 2011.

After graduating, I moved to Vancouver (Canada), where I had the opportunity to attend self-improvement seminars organised by the internationally renowned trainers Harry Nichols and Katherine Welter-Nichols. Thanks to their friendship, I shared with them life-changing experiences.

Fascinated by learning additional techniques to help others, I moved to London (United Kingdom) in 2012, and obtained a Counselling Certificate and a MSc in Mental Health and Psychological Therapies at the renowned Queen Mary University.

During those years, I continued to attend different seminars on self-improvement organised by Dr. Joe Dispenza, and at the same time I worked at Newham Centre for Mental Health: here I used different approaches as Dance Movement Psychotherapy or Drama Therapy to help several patients to overcome their difficulties and improve their current mental condition.

Carlotta with Harry Nichols
and Katherine Welter-Nichols
in Vancouver (Canada)

Working in a Mental Health environment, I became fascinated by the different approaches and techniques that can help people to cope differently with their difficult life moments.

I realised that the key to overcome easily life challenges is to focus on people’s inner potential by accessing the power of their unconscious mind.

For this reason I became a fully qualified Hypnotherapist and founded the Change Easily method, which integrates hypnotherapy, Neuro-Linguistic Programming (NLP), talk therapy, The CONTROL System and now even IEMT, to offer a fast, safe, and effective approach to transformation.

I began helping hundreds of people using my method, achieving excellent results with hypnotherapy in both London (UK) and Malta, where I lived for several years until the summer of 2025. While in Malta, I had the opportunity to appear on a TV program and be featured in newspapers, sharing insights about my method. You can read the articles here:

Corriere Malta

Times of Malta

I believe that change doesn’t have to be hard: with the right approach, it can happen naturally and effortlessly, even in just a few sessions.

Accredited Register Member 

Carlotta Bernardo is a member of:

  • The General Hypnotherapy Register
  • The National Hypnotherapy Society
  • The Complementary and Natural Healthcare Council
  • The National Guild of Hypnotists (USA)
  • The General Hypnotherapy Standards Council
  • The Control System Academy
  • The Association for IEMT practitioners
  • Carlotta is a Smoking Cessation specialist registered with the CRSST (Central Register of Stop Smoking Therapists).
 
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